Structured realignment through food, environment and energetic blueprint.This is not about chasing symptoms.
It is about understanding how your body is designed to function.When we work at the root, energy stabilises.
Digestion calms.
Inflammation reduces.
Decision making becomes clearer.Health is not something you force.
It is something you return to.


Most people are exhausted from trying.Trying new diets.
New supplements.
New protocols.
New systems.But if the foundation is unstable, nothing holds.If you feel tired but wired.
Inflamed.
Disconnected from your body.
Stuck in cycles of stress or chronic symptoms.You are not broken.You are misaligned.Your nervous system matters.
Your digestion style matters.
Your environment matters.
Your energetic blueprint matters.When those pieces are misaligned, your body speaks through symptoms.Not to punish you.
But to redirect you.
A Structured Approach to RealignmentI do not separate food from stress.
Or stress from environment.
Or environment from identity.Your system is interconnected.Through structured guidance, we look at:Nutrition and plant based therapeutic support
Nervous system recalibration
Environmental correction
Human Design health blueprint analysis
Practical lifestyle sequencingNo extremes.
No shame.
No dogma.This is practical work.
Measured. Grounded. Personalised.Not overwhelm.
Clarity and sequence.


THE FOUNDATIONAL REALIGNMENT SESSION

This is for the person who has been managing symptoms quietly.For those navigating:Chronic inflammation
Digestive issues
Hormonal imbalance
Gallstones or liver stagnation
Low energy
Burnout
Emotional overwhelmFor the high performer running on adrenaline.
For the carer who has put themselves last.
For the one who knows something is off but cannot explain it.You do not need to be at crisis point.You simply need to be ready to look deeper.
Symptoms traced to their origin
Food. Nervous System. Environment.
Integration that holds you.

Grounded in Both Education and ExperienceNadia ScottCertified Professional Life Coach
Level 5 Diploma in Food and Nutrition
Human Design Certified
Level 3 Food SafetyCreator of Living by Design, Pressed & Blessed and Co creator of The Natural Balance Collective and Natural Balance Retreat Chef Academy.I rebuilt my own system after years of dysfunction.This work is not theory.It is lived.
Integrated.
Structured.Professional standards.
Real world application.
Measured guidance.

Start at the Root
There comes a point where guessing becomes exhausting.
You can keep trying random solutions.
Or we can map your system properly.
If you are ready to understand your body,
to stop reacting and start realigning,
this is your entry point.Structured support.
Clear framework.
Long term stability.
Whether you are navigating symptoms, feeling disconnected from your body, or simply know something needs to change, this is where we begin.This is not about selling you something.
It is about understanding where you are right now.WHAT THIS STEP IS
When you complete this form, you are not committing to anything.
You are opening a conversation.I will review your answers personally and guide you towards the most supportive next step.That might be a 15 minute discovery call.
A 90 minute foundational session.
A personalised juice and nourishment plan.
Or simply direction.There is no pressure.
Only clarity.
© LivingbyDesign.All rights reserved.
Your message has been received. I will be in touch with 24-48 hours